They’ll tell you that it can take month after month to shed the pounds, and sometimes even years. But I’m here today to tell you that that is simple not true.
My name is Brian and I am the creator of The 4 Week Diet.
I have spent years researching and working with nutritionists and
dieticians to develop a diet system that is so advanced and effective
that it is able to help you lose 1 lb of pure body fat every single day.
Over the course of 4 weeks on the diet, you can lose more than 28
pounds of fat off your belly, butt, hips, and thighs and achieve the
body of your dreams with little to no exercise involved. But how is this
possible?
As
you would know, the human body is highly adaptable. If you cut your
finger, the body would heal itself in a matter of days – regenerating
new cells as soon as the change is noticed. Well, if you make a big
enough change to your diet, the body can adapt right away too by burning
fat in your body at a rapid speed. But what you need to do to kick
start this change? Is it exercise? Cutting certain foods out of your
diet? Drinking a special tea? Eating certain berries? No, it is none of
those things. In fact, it is much more simple than you’d think.
You
see, the human metabolism is like a furnace for your body. It burns up
every source of fuel inside your body – from food you have eaten, to fat
that has been stored. But, one thing you have to know about the
metabolism is that it will burn what was last eaten first, before it
starts burning the fat on your body. As a result, by the end of the day,
no matter what you have eaten, your body won’t have had time to start
burning the fat from around your body. But what if you could change
this? What if you could make it so your metabolism actually prefers to
burn the fat in your body first, and then burns the food you have eaten?
Think
about a campfire. What would happen if you poured a gallon of gasoline
onto the fire? It would go up in flames and burn a thousand times more!
Well, fat is a fuel source just like gasoline. If your metabolism gets
that fat from your body and starts burning it, it makes the metabolism
even stronger and more powerful, so it continues to burn even more fat
in the process. You see, it is like a cyclic effect. The more fat your
metabolism burns, the more fuel it will have to burn, and in turn it
will burn even more fat! So what do you do to get this started?
To
make the switch so that your metabolism starts burning body fat first,
you need to include some very specific foods into your diet. This
doesn’t mean you have to restrict yourself to eating certain types of
foods like ‘low carb’ or ‘high protein’, but it just means you need to
add some secret foods to your current diet. These foods are quite
unknown, but they contain metabolism-shifting properties that initiate
the fat burning process. You can get all these foods at your local
supermarket and they won’t cost you any more than a candy bar. Plus,
they don’t taste bad either!
I have made a list and plan of all these foods on my website at The 4 Week Diet.
I explain how each of them works, and how much fat they are able to
melt. Keep in mind, this is all based off years of scientific research
and there is medical data to back this up. So, if you are looking to
lose weight fast, The 4 Week Diet is the best way to do so. No other
diet allows you to lose this much fat as quickly, and lets you keep it
off for good.
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